{"id":144,"date":"2024-11-21T10:07:29","date_gmt":"2024-11-21T09:07:29","guid":{"rendered":"https:\/\/meylan-cyclo.fr\/?page_id=144"},"modified":"2024-12-08T09:05:01","modified_gmt":"2024-12-08T08:05:01","slug":"parcours-100-km","status":"publish","type":"page","link":"https:\/\/meylan-cyclo.fr\/index.php\/evenements\/randonnee-meylan-cyclo\/parcours-100-km\/","title":{"rendered":"Parcours 100 km"},"content":{"rendered":"\n<p>100 km &#8211; 1700 m de d\u00e9nivel\u00e9<\/p>\n\n\n\n<p>3 contr\u00f4les de ravitaillement sur ce grand parcours &#8211; Assiette garnie \u00e0 l&#8217;arriv\u00e9e<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.openrunner.com\/route-details\/17130385\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"401\" height=\"457\" src=\"https:\/\/meylan-cyclo.fr\/wp-content\/uploads\/2024\/12\/RMC-carte-du-100km.jpg\" alt=\"\" class=\"wp-image-501 size-full\" srcset=\"https:\/\/meylan-cyclo.fr\/wp-content\/uploads\/2024\/12\/RMC-carte-du-100km.jpg 401w, https:\/\/meylan-cyclo.fr\/wp-content\/uploads\/2024\/12\/RMC-carte-du-100km-263x300.jpg 263w\" sizes=\"auto, (max-width: 401px) 100vw, 401px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/www.openrunner.com\/route-details\/12722003\" target=\"_blank\" rel=\"noreferrer noopener\">Openrunner #12722003<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/meylan-cyclo.fr\/resources\/gpx\/rmc_102km-12722003.gpx\">Fichier gpx<\/a> \u00e0 t\u00e9l\u00e9charger<\/p>\n<\/div><\/div>\n\n\n\n<p>Apr\u00e8s un petit \u00e9chauffement sur les berges de l&#8217;Is\u00e8re, vous d\u00e9couvrirez les coteaux au pied de la Chartreuse et la vall\u00e9e du Gr\u00e9sivaudan. <\/p>\n\n\n\n<p>Contr\u00f4le-ravitaillement \u00e0 La Terrasse avant une incursion en Savoie,<br>jusqu&#8217;\u00e0 St Andr\u00e9 o\u00f9 vous attendra un 2\u00e8me ravitaillement. Ce sera le moment de s&#8217;attaquer, via Bellecombe et Ste Marie du Mont, au Col de Marcieu. Un troisi\u00e8me ravitaillement bien m\u00e9rit\u00e9 vous attendra \u00e0 St Bernard du Touvet avant le retour par le plateau des Petites Roches.<br><em>Meylan, Crolles, La Terrasse (ravitaillement), Le Touvet, La Flach\u00e8re,&nbsp; Chapareillan, Saint Andr\u00e9 (ravitaillement), La Palud, Col de Marcieux, St Bernard du Touvet (ravito), Saint Pancrasse, Saint Nazaire les Eymes, Meylan<\/em><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>100 km &#8211; 1700 m de d\u00e9nivel\u00e9 3 contr\u00f4les de ravitaillement sur ce grand parcours &#8211; Assiette garnie \u00e0 l&#8217;arriv\u00e9e Openrunner #12722003 Fichier gpx \u00e0 t\u00e9l\u00e9charger Apr\u00e8s un petit \u00e9chauffement sur les berges de l&#8217;Is\u00e8re, vous d\u00e9couvrirez les coteaux au pied de la Chartreuse et la vall\u00e9e du Gr\u00e9sivaudan. Contr\u00f4le-ravitaillement \u00e0 La Terrasse avant une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":121,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-144","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/pages\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":9,"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/pages\/144\/revisions"}],"predecessor-version":[{"id":528,"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/pages\/144\/revisions\/528"}],"up":[{"embeddable":true,"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/pages\/121"}],"wp:attachment":[{"href":"https:\/\/meylan-cyclo.fr\/index.php\/wp-json\/wp\/v2\/media?parent=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}